1.2 Safe to install
Get Fit at Home: A Comprehensive Bodyweight Workout App
At Home Workout: No Equipments provides an excellent range of bodyweight exercises that cater to all fitness levels, making it a valuable tool for anyone looking to stay active without the need for gym equipment.
Pro Home Workouts No Equipment is a comprehensive exercise app that allows you to work out in the comfort of your own home without any special gym equipment. With a variety of workout videos led by professional coaches, you can easily follow along and ensure you're performing each exercise correctly. The app even offers offline functionality, so you can access the videos anytime, anywhere.
In addition to the pre-built workout plans included in the app, you also have the flexibility to customize your own routine by adding your favorite exercises. You can even mark certain exercises as favorites, making it easy to quickly access them in the future.
The app caters to both men and women, providing specific home workout plans for various fitness goals. Each plan comes with detailed information on the duration, exercises, sets, and rest days, ensuring you have all the guidance you need.
The workout exercises covered in Pro Home Workouts No Equipment are diverse and include abs training, arms workouts, chest workouts, shoulder workouts, back exercises, triceps exercises, butt and leg workouts, as well as warm-up and stretching routines.
With 18 built-in home workout plans, ranging from easy weight loss to advanced bodybuilding and targeted muscle training, there's something for everyone. Whether you're looking to achieve six-pack abs or boost your overall fitness level, this app has got you covered.
If you're looking for additional motivation and support, you can join the Fitness Community at www.Fitcraft.in and connect with like-minded individuals pursuing their fitness goals.
Please note that while Pro Home Workouts No Equipment is free to download and use, there are certain features that require unlocking via two auto-renewable subscriptions. The app also displays ads to help support its development.
If you encounter any issues while using the app or have any feedback to share, you can reach out to the developers at [email protected]. They are always eager to hear from their users and continuously improve the app based on user input.
Thank you for considering Pro Home Workouts No Equipment as your go-to exercise companion. Start your fitness journey today!
Overview
At Home Workout: No Equipments is a Freeware software in the category Home & Hobby developed by FitCraft Technologies.
The latest version of At Home Workout: No Equipments is 1.2, released on 12/31/2023. It was initially added to our database on 12/31/2023.
At Home Workout: No Equipments runs on the following operating systems: iOS.
Users of At Home Workout: No Equipments gave it a rating of 5 out of 5 stars.
Pros
- Convenient option for individuals who prefer working out at home without specialized equipment
- Offers a variety of workout routines targeting different muscle groups and fitness levels
- Can save time and money by eliminating the need for expensive gym memberships or equipment
- Provides flexibility in scheduling workouts according to personal time constraints
- May include instructional videos or images to ensure correct form and prevent injuries
Cons
- Lack of personalized guidance or feedback compared to working with a personal trainer
- May not be suitable for individuals requiring specific equipment or machines for certain exercises
- Limited social interaction or group motivation that can come from a gym setting
- Potential for distractions at home that could disrupt workout consistency and focus
- Inability to access certain advanced workout techniques or machinery typically found in gyms
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
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